My Approach
My work is informed by Client-Centered Therapy and Psychodynamic Therapy. These methods help us explore your inner world — gently and with curiosity — so we can understand how past experiences may shape present struggles.
I tailor sessions to meet you where you are, combining structure and openness. We will work at your pace, whether you’re looking for insight, support, or lasting change.
Who I Work With
- Adults seeking personal growth or emotional support
- Teenagers navigating identity, school, or family issues
- Individuals experiencing relationship or intimacy challenges
- Professionals facing burnout, pressure, or low self-worth
- Those processing grief, loss, or trauma
- People feeling anxious, stuck, or overwhelmed by life