Simple steps to help you feel heard, supported, and empowered to move forward.
Use the contact form to tell me a little about what you’re looking for. Or, just leave a number and I’ll get back to you within 48 hours.
We’ll arrange a short call (15–20 minutes) to talk through your needs and answer any questions you have — no pressure, just a conversation.
If it feels like a good fit, we’ll arrange a time that works for you and begin our counselling journey together.
You set the pace. I offer a safe, supportive space where you can talk freely about what’s going on for you. Sessions are usually 50 minutes, either online or in person, and everything is confidential.